Drawing on the principles of Transactional Analysis theory and integrating other therapeutic models, Sara provides individualized support tailored to each client’s needs. By exploring their thoughts, emotions, and behaviours, clients can uncover the underlying reasons behind their actions and develop strategies for positive change.

Sara’s expertise extends to working with children, adolescents utilising various creative mediums such as play, sand tray, storytelling, and art. She has worked in many primary and secondary school settings, alongside a team of multi-disciplinary professionals.

Having worked extensively with children with neurodiversity’s, Sara has observed that many clients struggle to identify the root causes of their emotional pain, confusion, or problematic behaviours. Through a person-centred approach, she guides her clients towards self-awareness and empowerment, enabling them to live life on their own terms.

Passionate about the transformative potential of therapy, Sara recognizes its effectiveness in addressing both current difficulties and issues related to early life experiences. She is experienced in both short-term and long-term client work, adapting her approach to suit the unique needs of each individual.

With her gentle and patient demeanour, Sara instils confidence within her clients and supports them on their journey towards personal growth and wellbeing.