She worked for several years at a national cancer charity in London, before relocating to North Yorkshire, setting up and running a successful private practice.

With experience of working with young adults, adults, and the elderly, she currently offers both short- and long-term therapy to individuals age 18+. She has experience of working with a wide range of mental health issues.

With a strong belief that there is no single approach that can treat each client for all situations, Sarah works holistically as an integrative therapist, viewing the individual as a whole: focusing on their mental, physical and emotional needs. Integrative therapy incorporates major schools of therapy such as humanistic theory / client centred theory, Psycho-analytic / dynamic theory such as Transactional Analysis, Cognitive Behavioural Therapy (CBT) and Mindfulness.

Through integrative work individuals can consider the role of past relational and emotional experiences, and how they contribute to recurrent patterns of thinking, behaving and feeling in life. As an individual develops greater awareness of their world and relationships within it, they become empowered, develop a greater sense of self-awareness and encourage healthier interactions with others. Sarah aims to equip her clients with tools to meet their goals and to maintain positive self-growth.

Sarah is registered with the regulatory bodies of the British Psychological Society (BPS) and the Health and Care Professions Council (HCPC).