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The mind body connection is at the core of her practice, and the topic of her dissertation research, because it’s fundamental to gut and hormone health. She has used her research to create immersive, educational nutrition experiences at Mindful Dinner events across North Yorkshire.
With a background of 20 years as an educator, she has a passion for sharing nutritional knowledge to empower people on their own health journeys. She helps women in their 40s and 50s struggling to get relief from digestive issues at a time of hormonal change.
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