Our Blog
How to Support Your Child in Counselling or Therapy
When your child begins counselling or therapy, it can feel like you're stepping into unknown territory. You want to help them thrive but may not know exactly how to best support them through this process. Counselling or therapy is a significant step toward your...
The Transformative Power of EMDR Therapy By Lisa McKendrick (Registered Forensic Psychologist) and Laura Keay (Integrative Psychotherapist)
At Well Connections, we pride ourselves on connecting clients with qualified psychologists and psychotherapists who are skilled in a variety of therapeutic approaches. One of the most effective and versatile methods is Eye Movement Desensitisation and Reprocessing...
What Is Holistic Medicine? By Dr Rachel Jakeman
Start a conversation with your body. It might have surprising things to tell you! The human body has a wonderful capacity to heal itself, yet many people deprive their bodies of that ability by solely focusing on traditional medicine for most ailments. Holistic...
Presence not Presents! By Andrea Bethell and Becky Rodrigeus
Christmas is a time of year that means different things to all of us. As we go through life, Christmas can reflect how life is feeling for us at the time. For many it can be a time when we feel under huge pressure; to be happy, connect with relatives and of course...
Navigating Child to Adolescent transitions: A Compassion Focused Approach – By Nina Preston
As a forensic psychologist at The Harlow Therapy and Coaching, I often work with families who are navigating the challenging transition from childhood to adolescence. This period is marked by profound changes in the brain, behaviour, and emotions, making it a crucial...
Burnout And Your Hormones By Anna Chern
It is September and another working year swings into action. Hopefully you have been able to rest deeply during the summer, but as we know home and family questions loom large and bring their own stresses. As we move into darker skies, be aware of how you are feeling....
Empowering Empty Nesters at The Harlow By Gabby Palmer
It’s Autumn! A bittersweet time of change for many parents as older children are moving on to exciting new things; new terms, new jobs and flying the nest. For many parents, contemplating this new phase of life can be both exciting and daunting. As children leave home...

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