Together with Heather you’ll make small, purposeful steps towards your goals, focusing on personal growth and self-awareness. As an experienced counsellor and coach, she is passionate about helping you live the life you desire.

Experienced and Knowledgeable: With over 20 years of experience in coaching and counselling, Heather has helped adults, young people, and children break free from limiting thoughts, emotions, insecurities, and unhealthy habits.

Heather currently works for Axa Health as a Psychological Coach and over the years she has worked with a wide range of organisations and charities, including Childline, Relate, JustB, Place2Be and Flourished Minds to provide support that makes a difference.

Practical and Action-Focused: working with Heather, you’ll make progress towards your goals with a strong focus on action and self-discovery.

Heather also provides, if appropriate, optional personalised interactive exercises and educational materials to help you manage symptoms and understand yourself better.

Heathers therapeutic coaching sessions combine coaching techniques, CBT, Transactional Analysis, Solution-Focused Therapy, psychological theory, and hands-on experience from over two decades in the field. The sessions incorporate counselling insights but are always framed with a coaching mindset.

Insight + Action = Change