Katie trained at Matrix College of Counselling & Psychotherapy & works with adults. She went onto train at the Centre for Counselling & Psychotherapy in London & has a diploma in Transpersonal Couple counselling & has also completed training at The Tavistock Relations & has a certificate IAPT Couple Therapy for Depression. Katie has recently completed Interpersonal Psychotherapy Training & IPT Part B training with NHS West Midlands Training Centre. Interpersonal Psychotherapy (IPT) is one of the recognised NICE psychological therapies for depression. It is a time-limited and focused treatment that links depressive symptoms to the interpersonal difficulties around interpersonal loss, change, conflict or isolation. IPT supports the use and development of effective resources in the client’s interpersonal network.

Katie has also completed numerous trainings to teach Mindfulness for individual therapy, Mindful Eating & the Mindfulness based Stress reduction course and incorporates Mindfulness into her practice when working with clients.

Katie offers a confidential, safe, and therapeutic space where clients can explore the difficulties that are troubling them from their past and present. Through her experience on a personal level and working with clients she has observed that once we become more aware of our inner world, our emotions, sensations, thoughts, and behaviours the release of negative energy that has developed over time begins to take place, allowing for personal growth and the choice to make changes if we so wish to.

As a couple therapist she works in a way for the couple to have greater understanding of one another, helping them to resolve communication difficulties & to work through the issues they are experiencing in their relationship.